At a time when you are looking for a therapist, it can be difficult to decide on who is the right fit for your circumstances. So I would like to share with you a little bit about myself. I have seven years experience as a bilingual school counselor, with 17 years total in education. I work with young children (ages 6 and up), adolescents, and adult clients. I have experience helping those who struggle with anxiety, depression, goal setting/planning, blended family issues, divorce, coping skills, and other areas.

I come from a family of helpers- we all want the best for everyone and love standing up for the underdog.This looks different for each person; I would love to help you live your best life! I am a firm believer that every single person can benefit from seeing a therapist. I follow a client-centered/focus approach and use Cognitive Behavioral techniques to help clients reach their unique goals. I provide a safe place for you to talk about and process your feelings; I believe that non-judgement and acceptance is the number one factor that will promote personal healing and growth.

If you are considering therapy, and want to know more, please contact the office or myself. I am looking forward to helping in whatever capacity you might need.

I hope your journey of healing and growing is rejuvenating!

karina@thrivefamilycounseling